2004-07-21 21:07:30.927789+00 by Dan Lyke 2 comments
Woah crap. Just over 4 weeks ago I reported that I was at 159 lbs. Today I'm at 154 lbs (and yes, that's accounting for the 3-4 lbs of daily variation I have). Now it's time to ramp up the calories so that I slow this about here, maybe even put on some weight if I can keep the body fat percentage down where it is now.
[ related topics: Dan's Life Health ]
comments in ascending chronological order (reverse):
#Comment Re: made: 2004-07-21 21:13:06.520794+00 by: meuon
Abs.. the women want them washboard abs.. Me? More like a washing machine... :)
Congratulations!
#Comment Re: made: 2004-07-22 12:32:06.635665+00 by: Nancy
I like your washing machineness...that could 'splain why you agitate me sometimes tho'....hee hee